Everyone wants to have a beautiful white smile
There are a lot of products on the market that you can use to whiten your teeth but there are things that you can also do to prevent stains. So here are five tips that you can use for having a brighter smile.
#1: Eat Foods that Clean Your Teeth
When you want to have healthy, white teeth, there are things that you can eat to help yourself have a beautiful smile. You should eat crunchy vegetables and fruits like celery, apples and carrots. These are the foods that cause saliva production and that helps with rinsing away the food particles.
This means that you aren’t staining your teeth. You also can use strawberries and broccoli. Strawberries have enzymes in them that works like a natural bleach which helps to instantly whiten teeth. Broccoli has a variety of minerals in it that help with forming a coating on your teeth that helps to protect them.
#2: Be Careful What You Drink
Look at the drink you are drinking. Are you afraid that if you spill the drink you’re drinking right now will stain your white shirt? Then you should also be worried about the drink staining your teeth. You should avoid drinking tea, sodas and coffee. If you drink wine, you should not drink it now if you’re looking to whiten your smile. Red wine will stain your teeth and white wine will erode your enamel. If you are brushing your teeth right after you drink the white wine it could even hurt your teeth more since the enamel is going to be weak.
#3: Whitening Products
You will find a lot of different products for teeth whitening that can be used in your home for brightening up your smile. An example would be mild stains on the tooth surface which can be removed using a whitening paste with a mild abrasive. There are whitening rinses and gels that you can use that will make your teeth brighter as time goes by. But you should also use the products regularly and consistently.
#4: The Right Oral Care
When you don’t regularly brush, floss and rinse, you won’t get the results that you want. It’s essential that you are brushing your teeth a minimum of twice per day. But if you really are serious about preventing stains, it’s a good idea to brush them after you have eaten. Don’t use a toothbrush that is worn out. Replace your brush ever 3-4 months. If the bristles look like they’re frayed, bent or worn out, your toothbrush should be immediately replaced.
Flossing will get rid of food particles and plaque in between your teen and beneath your gum line. It’s recommended by dentists that you should floss once per day at minimum.
It’s just as important to use a mouth rinse. This helps with cleansing your mouth and fighting bacteria. When you rinse after you brush, your breath will be fresh.
#5: Having a Professional Whiten Your Teeth
If you’re looking to get dramatic results, it’s a good idea to go to a dentist and have them whiten your teeth. They will use high amounts of the hydrogen peroxide. This will help you have better results when it’s compared with whitening products you use at home. The affect will be augmented with a special light such as a laser.
You are going to get a quicker and better result if you’re letting your dentist remove your tooth stains. But it’s going to take a lot of money to get the results that you are looking for, since it’s considered cosmetic.
#6: More Dazzling Smile Tips
If you’re looking for a better and brighter smile, you can’t avoid going to the dentist. You should have your teeth cleaned professionally ever six months if your teeth are healthy. If you have teeth that are less than healthy, your dentist might want to see you more often. You also can talk to the dentist about veneers. These are a great option for people who have bad teeth. After your teeth have been cleaned by your dentist, here’s a few ways that you can make sure they keep looking great.
#7: Brush & Floss Daily
Go to the dentist every six months and have a checkup. Don’t smoke, since it can cause your teeth to yellow and it can also damage your gums. Take care about what you’re drinking. Stay away from aerated drinks, tea, wines and coffee.
If you’re unable to stop drinking iced tea or coffee or soda, drink them using a straw. This will minimize the amount of contact your teeth and beverage are going to have. These are the things that you can do to help your teeth look great. Remember to use these tips and you’ll find that your teeth are looking bright and white.
Questions about Oral Care?
If dental issues are affecting your smile, the team at Island Coast Dentistry can help. Through a comprehensive evaluation, Dr. Skupny can tailor a oral treatment plan that is most effective for you. A beautiful, healthy smile can be yours!
Contact us today to learn more, or schedule a consultation online.