Invisalign has become one of the most popular ways to straighten teeth and for good reason. These nearly invisible aligners offer a comfortable, discreet alternative to traditional metal braces. However, while Invisalign can deliver amazing results, it’s not as simple as just wearing clear trays. Before you start treatment, it’s important to understand what to expect so you can set yourself up for success.
Here are 5 key details you should know before getting Invisalign.
1. You’ll Need to Wear Your Aligners Most of the Day
One of the biggest advantages of Invisalign is that the aligners are removable, but that doesn’t mean you can leave them out for long. For the treatment to work effectively, you must wear your aligners 20 to 22 hours per day.
That means they should only come out when you’re eating, drinking anything other than water, or brushing and flossing your teeth. Skipping even a few hours each day can slow down your progress or cause your aligners to fit improperly. Consistency is key — the more disciplined you are, the faster and more effective your treatment will be.
2. You’ll Need to Brush and Floss More Frequently
Invisalign aligners fit snugly over your teeth, so any leftover food particles or plaque can get trapped underneath, increasing your risk of cavities, gum irritation, and bad breath. That’s why maintaining good oral hygiene is essential throughout your treatment.
You’ll need to brush and floss after every meal or snack before putting your aligners back in. Keeping a small travel toothbrush and floss handy can make this much easier, especially when you’re out and about. It’s also important to clean your aligners daily using mild soap and water or Invisalign’s specialized cleaning crystals.
3. Invisalign Can Cause Mild Discomfort — At First
Every time you switch to a new set of aligners, you may feel slight pressure or soreness. This is completely normal — it means your teeth are moving! The discomfort usually fades within a few days as your mouth adjusts to the new trays.
If your aligners cause irritation to your gums or cheeks, your dentist can smooth the edges or offer comfort wax to help. Over-the-counter pain relievers like ibuprofen and acetaminophen can also ease any initial tenderness.
4. You’ll Have to Be Mindful About Eating and Drinking
Unlike braces, there are no food restrictions with Invisalign, but you’ll still need to be careful. You must remove your aligners before eating or drinking anything other than water. Hot beverages like coffee or tea can warp the plastic, and dark-colored drinks can stain your trays.
Since aligners need to be worn most of the day, you’ll need to plan your meals and snacks accordingly. Many people find that Invisalign actually helps them make healthier eating choices and reduce unnecessary snacking!
5. Follow-Up Visits Are Still Important
Even though Invisalign doesn’t require adjustments like braces, you’ll still need regular check-ins with your dentist or orthodontist every few weeks. These visits ensure your teeth are moving as planned and allow for any necessary adjustments to your treatment schedule.
Skipping appointments or not following your provider’s guidance can delay your results. Invisalign may seem low-maintenance, but your dentist’s oversight is what keeps everything on track.
Invisalign is a powerful, discreet, and comfortable way to achieve a straighter smile, but it requires commitment and care. By understanding these 5 key details before you begin, you’ll be better prepared to stay consistent and get the beautiful results you’re hoping for. With a little discipline and the right guidance, Invisalign can transform your smile and give you the confidence to show it off every day.
About the Author
Dr. Jeffrey Skupny is a 2007 graduate of the University of Florida College of Dentistry. He has participated in extensive continuing education since his formal studies ended, taking courses through Spear Education, the Dawson Academy, and the Misch International Implant Institute. He is also a Diplomate in the International Congress of Oral Implantologists, as well as a member of the American Dental Association, the Florida Dental Association, and the West Coast Dental District. If you’re interested in Invisalign treatment, schedule an appointment with us online or call our Naples office at (239) 261-5566.