Invisalign aligners make straightening your teeth convenient, but when you’re away from home, it can be a little more challenging to stick to your treatment plan. Whether you’re traveling for business, vacation, or a family visit, a little preparation goes a long way toward keeping your aligners clean, safe, and effective.
Here are some practical tips to help you stay on track while you’re on the road.
Pack a Travel-Friendly Invisalign Kit
Before you leave, put together a small kit with everything you need to care for your aligners. Include your case, a travel-sized toothbrush and toothpaste, dental floss, and cleaning crystals or tablets for soaking your aligners. Having these items handy makes it easier to keep up with your routine, even when your schedule changes.
Stick to Your Wear Schedule
It can be tempting to take your aligners out more often when you’re traveling, especially during long meals, special events, or sightseeing. However, Invisalign works best when worn 20 to 22 hours per day. Make a point to put them back in as soon as you’re finished eating or drinking anything other than water. Setting a timer on your phone can help you stay accountable.
Keep Aligners Safe While Eating
When you remove your aligners to eat, always store them in their case—not in a napkin or loose in a bag—so they don’t get lost or damaged. Replacing lost aligners can delay your treatment, so being careful with storage is key, especially when dining out or eating on the go.
Be Mindful of Food and Drink Choices
While you should remove your aligners before eating, certain foods and drinks can still impact your treatment indirectly. Dark beverages like coffee, tea, and red wine can stain your teeth, which may become more noticeable once your aligners are removed. If you do indulge, rinse your mouth before putting the aligners back in.
Plan for Longer Trips
If your trip will last longer than the time you have left with your current set of aligners, talk to your dentist or orthodontist before leaving. They may provide you with your next set early or give you instructions for switching aligners while you’re away. This ensures you don’t fall behind in your treatment schedule.
Stay Hydrated
Travel often comes with changes in routine, climate, and activity level, which can lead to dehydration. Drinking water regularly not only supports your health but also helps keep your mouth clean and reduces dry mouth, making it more comfortable to wear your aligners for long stretches.
By planning ahead and sticking to your Invisalign care routine, you can enjoy your trip without compromising your progress.
About the Practice
Whether you’re vacationing in beautiful, sunny Naples or a long-time resident of our community, Island Coast Dentistry is here for all of your smile needs. Dr. Jeffrey Skupney provides personalized Invisalign treatment to help patients achieve a straighter, healthier smile, alongside expert guidance throughout the process — including tips for caring for your aligners while traveling. Our goal is to make your treatment as seamless and successful as possible, no matter where life takes you.
Call us at (239) 261-5566 or request an appointment online.